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	<title>Muscle Building Blog</title>
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	<link>http://www.tobuildmuscles.com/musclebuildingblog</link>
	<description>Natural Weight Gain And Muscle Training</description>
	<pubDate>Fri, 03 Feb 2012 16:56:24 +0000</pubDate>
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		<title>LIOGY Presents the US Patented Chaise Lounge &#8220;LIOLU&#8221; for Motivating Children to Learn</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/liogy-presents-the-us-patented-chaise-lounge-liolu-for-motivating-children-to-learn/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/liogy-presents-the-us-patented-chaise-lounge-liolu-for-motivating-children-to-learn/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:56:24 +0000</pubDate>
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		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Chaise Lounge]]></category>

		<category><![CDATA[Children Furniture]]></category>

		<category><![CDATA[Designer Furniture]]></category>

		<category><![CDATA[Furniture Market]]></category>

		<category><![CDATA[Market Launch]]></category>

		<category><![CDATA[Motivating Children]]></category>

		<category><![CDATA[Presents]]></category>

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		<description><![CDATA[<p>The designer furniture brand LIOGY, specialists in &#34;facedown furniture,&#34; announces the market launch of LIOLU; an exclusive chaise lounge for children that makes learning, reading and working more fun.</p><p>(PRWeb February 03, 2012)</p><p>Read the full story at <a rel="nofollow"></a></p>]]></description>
			<content:encoded><![CDATA[<p>The designer furniture brand LIOGY, specialists in &quot;facedown furniture,&quot; announces the market launch of LIOLU; an exclusive chaise lounge for children that makes learning, reading and working more fun.</p><p>(PRWeb February 03, 2012)</p><p>Read the full story at <a rel="nofollow"></a></p>]]></content:encoded>
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		<title>Massage is promising for muscle recovery: Researchers find 10 minutes reduces inflammation</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-is-promising-for-muscle-recovery-researchers-find-10-minutes-reduces-inflammation/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-is-promising-for-muscle-recovery-researchers-find-10-minutes-reduces-inflammation/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:18:27 +0000</pubDate>
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		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Arthritis]]></category>

		<category><![CDATA[Chronic Conditions]]></category>

		<category><![CDATA[Minute Massage]]></category>

		<category><![CDATA[Muscle Pain]]></category>

		<category><![CDATA[Muscle Recovery]]></category>

		<category><![CDATA[Muscle Tension]]></category>

		<category><![CDATA[Muscular Dystrophy]]></category>

		<category><![CDATA[Reduce Inflammation]]></category>

		<category><![CDATA[Therapy Massage]]></category>

		<guid isPermaLink="false">http://www.sciencedaily.com/releases/2012/02/120201173226.htm</guid>
		<description><![CDATA[Researchers have discovered a brief 10-minute massage helps reduce inflammation in muscle. As a non-drug therapy, massage holds the potential to help not just bone-weary athletes but those with inflammation-related chronic conditions, such as arthritis or muscular dystrophy. While massage is well accepted as a therapy for relieving muscle tension and pain, the researchers delved deeper to find ...]]></description>
			<content:encoded><![CDATA[Researchers have discovered a brief 10-minute massage helps reduce inflammation in muscle. As a non-drug therapy, massage holds the potential to help not just bone-weary athletes but those with inflammation-related chronic conditions, such as arthritis or muscular dystrophy. While massage is well accepted as a therapy for relieving muscle tension and pain, the researchers delved deeper to find ...]]></content:encoded>
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		<title>Massage helps &#8217;speed up muscle recovery&#8217;</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-helps-speed-up-muscle-recovery/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-helps-speed-up-muscle-recovery/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:14:19 +0000</pubDate>
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		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Feb 2]]></category>

		<category><![CDATA[Minute Massage]]></category>

		<category><![CDATA[Muscle Recovery]]></category>

		<category><![CDATA[Reduce Inflammation]]></category>

		<category><![CDATA[Speed 2]]></category>

		<guid isPermaLink="false">http://www.newkerala.com/news/2011/worldnews-153617.html</guid>
		<description><![CDATA[Washington, Feb 2 : A brief 10-minute massage helps reduce inflammation in muscle, a new study has found.]]></description>
			<content:encoded><![CDATA[Washington, Feb 2 : A brief 10-minute massage helps reduce inflammation in muscle, a new study has found.]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-helps-speed-up-muscle-recovery/feed/</wfw:commentRss>
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		<title>Exxon Flexes Muscle With Higher Oil Prices And Production</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/exxon-flexes-muscle-with-higher-oil-prices-and-production/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/exxon-flexes-muscle-with-higher-oil-prices-and-production/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:29:29 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Exxon]]></category>

		<category><![CDATA[Exxon Oil]]></category>

		<category><![CDATA[Flexes]]></category>

		<category><![CDATA[Gas Exploration]]></category>

		<category><![CDATA[Lows]]></category>

		<category><![CDATA[Oil Prices]]></category>

		<category><![CDATA[Oil Production]]></category>

		<category><![CDATA[Prices And Production]]></category>

		<guid isPermaLink="false">http://www.forbes.com/sites/greatspeculations/2012/02/02/exxon-flexes-muscle-with-higher-oil-prices-and-production/?feed=rss_home</guid>
		<description><![CDATA[Exxon also reinforced its commitment to continue gas exploration in the U.S. where prices have fallen to 10-year lows because of over supply.]]></description>
			<content:encoded><![CDATA[Exxon also reinforced its commitment to continue gas exploration in the U.S. where prices have fallen to 10-year lows because of over supply.]]></content:encoded>
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		<title>Wayne L. Westcott: Does electrical muscle stimulation add to strength?</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/wayne-l-westcott-does-electrical-muscle-stimulation-add-to-strength-2/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/wayne-l-westcott-does-electrical-muscle-stimulation-add-to-strength-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:53:11 +0000</pubDate>
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		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Address]]></category>

		<category><![CDATA[Electrical Muscle Stimulation]]></category>

		<category><![CDATA[Electrical Stimulation]]></category>

		<category><![CDATA[Many People]]></category>

		<category><![CDATA[Muscle Fatigue]]></category>

		<category><![CDATA[Muscle Strength]]></category>

		<category><![CDATA[Muscle Weakness]]></category>

		<category><![CDATA[Strength Training]]></category>

		<category><![CDATA[Wayne L Westcott]]></category>

		<guid isPermaLink="false">http://www.gridleyherald.com/news/facebook/x1771271690/Wayne-L-Westcott-Does-electrical-muscle-stimulation-add-to-strength</guid>
		<description><![CDATA[Many people experience varying degrees of muscle weakness and muscle fatigue. To address these issues, we recently conducted two studies on increasing muscle strength and decreasing muscle fatigue that compared strength training alone with strength training plus electrical stimulation.]]></description>
			<content:encoded><![CDATA[Many people experience varying degrees of muscle weakness and muscle fatigue. To address these issues, we recently conducted two studies on increasing muscle strength and decreasing muscle fatigue that compared strength training alone with strength training plus electrical stimulation.]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/wayne-l-westcott-does-electrical-muscle-stimulation-add-to-strength-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Burn fat, build muscle</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/burn-fat-build-muscle/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/burn-fat-build-muscle/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:01:29 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Body Fat]]></category>

		<category><![CDATA[Body Muscle]]></category>

		<category><![CDATA[Build Muscle]]></category>

		<category><![CDATA[Burn Fat]]></category>

		<category><![CDATA[Confusion]]></category>

		<category><![CDATA[Gain Muscle]]></category>

		<category><![CDATA[Lose Fat]]></category>

		<category><![CDATA[Middle Aged Women]]></category>

		<category><![CDATA[Muscle System]]></category>

		<category><![CDATA[Trisha]]></category>

		<category><![CDATA[Women Body]]></category>

		<category><![CDATA[Women Fat]]></category>

		<category><![CDATA[Women Muscle]]></category>

		<guid isPermaLink="false">http://news.cincinnati.com/apps/pbcs.dll/article?AID=/AB/20120202/LIFE07/302020076/</guid>
		<description><![CDATA[Trainer Trisha DeHall helps her clients, many of them middle-aged women, lose body fat and gain muscle through a system she calls &#34;controlled confusion.&#34;]]></description>
			<content:encoded><![CDATA[Trainer Trisha DeHall helps her clients, many of them middle-aged women, lose body fat and gain muscle through a system she calls &quot;controlled confusion.&quot;]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/burn-fat-build-muscle/feed/</wfw:commentRss>
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		<item>
		<title>Muscle Maker Grill</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/muscle-maker-grill-2/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/muscle-maker-grill-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:16:26 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<guid isPermaLink="false">http://www.northjersey.com/news/138544174_Muscle_Maker_Grill.html</guid>
		<description><![CDATA[Muscle Maker Grill]]></description>
			<content:encoded><![CDATA[Muscle Maker Grill]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/muscle-maker-grill-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Study works out kinks in understanding of massage</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/study-works-out-kinks-in-understanding-of-massage/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/study-works-out-kinks-in-understanding-of-massage/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:40:49 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Biopsies]]></category>

		<category><![CDATA[Cells]]></category>

		<category><![CDATA[Inflammation]]></category>

		<category><![CDATA[Interaction]]></category>

		<category><![CDATA[Massage]]></category>

		<category><![CDATA[Muscle Proteins]]></category>

		<category><![CDATA[Scientists]]></category>

		<guid isPermaLink="false">http://www.latimes.com/news/nationworld/nation/la-he-massage-20120202,0,1499344.story?track=rss</guid>
		<description><![CDATA[Scientists identify the mechanism behind the therapy&#39;s benefits, comparing biopsies to show that the interaction with muscle proteins reduces inflammation and helps cells recover. Everyone knows that it can feel really good to get a massage.]]></description>
			<content:encoded><![CDATA[Scientists identify the mechanism behind the therapy&#39;s benefits, comparing biopsies to show that the interaction with muscle proteins reduces inflammation and helps cells recover. Everyone knows that it can feel really good to get a massage.]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/study-works-out-kinks-in-understanding-of-massage/feed/</wfw:commentRss>
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		<item>
		<title>Brief 10-minute massage helps reduce inflammation in muscle</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/brief-10-minute-massage-helps-reduce-inflammation-in-muscle/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/brief-10-minute-massage-helps-reduce-inflammation-in-muscle/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:04:15 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Mcmaster University]]></category>

		<category><![CDATA[Minute Massage]]></category>

		<category><![CDATA[Reduce Inflammation]]></category>

		<guid isPermaLink="false">http://www.news-medical.net/news/20120201/Brief-10-minute-massage-helps-reduce-inflammation-in-muscle.aspx</guid>
		<description><![CDATA[Researchers at McMaster University have discovered a brief 10-minute massage helps reduce inflammation in muscle.]]></description>
			<content:encoded><![CDATA[Researchers at McMaster University have discovered a brief 10-minute massage helps reduce inflammation in muscle.]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/brief-10-minute-massage-helps-reduce-inflammation-in-muscle/feed/</wfw:commentRss>
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		<title>Massage Is Promising for Muscle Recovery: Reduces Inflammation</title>
		<link>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-is-promising-for-muscle-recovery-reduces-inflammation/</link>
		<comments>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-is-promising-for-muscle-recovery-reduces-inflammation/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:55:34 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Massage]]></category>

		<category><![CDATA[Mcmaster]]></category>

		<category><![CDATA[Muscle Inflammation]]></category>

		<category><![CDATA[Muscle Recovery]]></category>

		<guid isPermaLink="false">http://www.newswise.com/articles/view/585343/?sc=rsmn</guid>
		<description><![CDATA[McMaster researchers find just 10 minutes of massage reduces inflammation.]]></description>
			<content:encoded><![CDATA[McMaster researchers find just 10 minutes of massage reduces inflammation.]]></content:encoded>
			<wfw:commentRss>http://www.tobuildmuscles.com/musclebuildingblog/main-content/massage-is-promising-for-muscle-recovery-reduces-inflammation/feed/</wfw:commentRss>
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